Mac-shack Fitness – Time efficient group training
Want to get in shape but haven’t got the motivation, time or finance to make it happen?
We have the answer!!
Our group training sessions that’ll motivate you to get back on track, increase your fitness and tone the body at an affordable price.
Group training sessions
Time efficient training
Monday and Thursday nights @ 7pm
Booking essential for all sessions
Pedal N Punch
A dynamic 30-minute bike and boxing session designed to burn the calories and get your heart pumping.
Saturdays @ 10 am
$15 casual or $75 (6 weeks)
A 45-minute outdoor fitness session designed to increase your fitness while having some fun!!
Saturday mornings @ 8 am
$17.50 casual or $90 (6 weeks)
To find out more or to book your spot!
Call (03) 8838 2071
Or fill in the form and we will get back to you
We believe that health and fitness is not about looks, weight and body image. It’s about being healthy regardless of who you are and what your condition is.
- There are no memberships, contracts, hidden costs or hard selling.
- We make the process of change pleasurable, satisfying and do-able.
- Our priority is to teach people how to be their best.
- We are passionate about seeing changes in our clients and we give the support needed to obtain a healthy lifestyle without turning your life upside down.
- We are not a commando-style training outfit who scare people into shape, we work with you and your personality to get the results you desire.
- Whether it’s to get a little healthier or fit into that special item of clothing we tailor the program to your needs.
- All our trainers are qualified.
- We have trainers who have experience in different aspects of health and fitness.
- Our fully equipped private training facility never gets over crowded.
- We support you every step of the way by understanding how you think, provide you with the solution to your problem and give the encouragement to succeed.